World Mental Health Day 2025 ❤️
Today, the 10th October, is World Mental Health Day.
Make sure to take time for yourself and to check in out your friends and family.
If you are suffering, please don't suffer in silence. There is always help available.
Midwise - 0808 800 8000
Samaritans - 116 123
Mind - 0300 123 3393